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Register for Online Qi Gong Classes via ZOOM

Please Confirm you are Over 18*
The course is only open to people over 18
• I understand I am not required to complete any physical activity that exceeds my own physical ability or comfort level*
• I certify that I have the necessary ability to participate in the activity of this course*
• I agree to seek medical advice before joining the course (or at any point during the course) where I have any concerns whatsoever about my ability to take part*
• I acknowledge and understand that Instructors will not give any medical diagnosis, advice, treatment, prescription, or suggestion for medication in relation to any human disease, pain, injury, deformity, physical, psychological, mental, or medical condition. *
• I undertake to ensure I have a safe area within my home in which to carry out the exercises during class and wellbeing during the course*
• I acknowledge that whilst all precautions will be taken to ensure a safe and healthy class, I accept full responsibility for my own safety *
Disclaimer*
I understand that Qi Gong is a gentle, relaxing and safe form of exercise. I further understand that all health and safety precautions will be followed and that I cannot hold instructors responsible for any accidents or injuries, howsoever caused.
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What is Qi Gong?

What is Health Qi Gong?


This unique system began it's life when a group of China's best Qi Gong Masters, TCM professors and medical and sport experts from some of China's Famous Hospitals and Universities, were appointed and supported by the National Sport Council and Chinese Health Qigong Association, to conduct in-depth research and assessment on the beneficial effects they bring to our daily lives. (BHQA)  Health Qi Gong movements are gentle, relaxed and contemplative.


What are the Benefits of Health Qi Gong?

  • Increases muscle strength and flexibility
  • Improves lower back pain
  • Encourages blood circulation
  • Improves balance and posture
  • Helps combating stress, anxiety and depression
  • Improves mental attitude and power of perception as well as overall physical fitness

Our online Health Qi Gong classes are delivered via Zoom for people based all over the world. They are free to join (donation/contribution would be very much appreciated) and  we ask is that you do your best to commit to the full length of the course (usually once per week for one hour for the duration of 8 weeks). The next course starts soon.


Once you complete this form, we will add your name to the list for the next course intake. We will email you full details of the course and what you can expect etc. Further details on how to log on to the class will also be sent several days before class commences.  


We hope you can join us for the next delivery of online Health Qi Gong classes, delivered by Kevin O'Doherty and Theresa Kahn, qualified teachers of Health Qi Gong: Ba Duan Jin.